Sitemap - 2025 - Break Free from the Internet
Master list of clubs & events you can host with friends
Quick Question with Francesca Phillips
Q&A #8 How do I recover after backtracking on my progress?
My phone is my nighttime crutch
Is having a good relationship with your phone "wellness"?
Q&A #7 | How can I stop mindlessly picking up my phone?
The village lives inside our phones
How does "going viral" affect our internal systems?
Reader Q&A #6 | My phone usage is down, but my computer use is up. Help!
Creative hacks I learned from Reddit
We're information-seeking creatures.
Reader Q&A #5 | I want to make a change. My partner does not.
Should we say goodbye to dating apps?
Reader Q&A #4 | Is there a healthy amount of screen time?
Social media is making you poor
Reader Q&A #3 | How can I keep up with the news and trends without social media?