Break Free from the Internet

Break Free from the Internet

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Break Free from the Internet
Break Free from the Internet
Reader Q&A #6 | My phone usage is down, but my computer use is up. Help!
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Reader Q&A #6 | My phone usage is down, but my computer use is up. Help!

When you realize that you're just trading in one device for another, what can you do?

Mar 07, 2025
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Break Free from the Internet
Break Free from the Internet
Reader Q&A #6 | My phone usage is down, but my computer use is up. Help!
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E-mail, research, meal-planning, writing, grocery ordering, vacation planning, life planning — these are all things that we can use get done on our computers instead of our smartphones, eliminating the temptation to scroll or waste time.

Our computers aren’t temptation-free, however. In fact, for many (especially gamers), they can be their own version of a black-hole. The internet is the internet. Screens are screens. Which leads to today’s reader question…

Before we dive in, a reminder that today’s essay is a paid subscriber exclusive. If you’d like to submit a question to be answered in a future installment, message me or submit a question on the chat.

Q: My phone usage is down, but I just waste time on my laptop instead, sometimes hours. Do you have any advice for “dumbing” my computer?

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