Break Free from the Internet

Break Free from the Internet

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What to do instead of scrolling
1
Social media is making you poor
8
Creative hacks I learned from Reddit
6
We're information-seeking creatures.
7
Quit phubbing your friends.
7
We are addicted to our phones
10
Practical ways to regain your attention span
We're more unfocused than ever, but we don't have to be.
4
Master list of clubs & events you can host with friends
Need an excuse to invite everyone over? Look no further.
3
Quick Question with Francesca Phillips
Introducing a new interview series from Break Free from the Internet
1
Revisiting the past
A round-up of 7 Break Free essays worth revisiting.
Q&A #8 How do I recover after backtracking on my progress?
Slip-ups happen. How do you get back on the horse?
2
My phone is my nighttime crutch
The one habit I still haven't kicked - using my phone to fall asleep.
16
Is having a good relationship with your phone "wellness"?
And if so, does that make it exclusive to the privileged?
3
A letter to the old me.
A brutally honest letter to a past version of myself.
7
Q&A #7 | How can I stop mindlessly picking up my phone?
Today's reader asks how to stop picking up their phone in line, in the waiting room, and during every lull of the day.
Break Free from the Internet
Break Free from the Internet
Reshape your relationship with technology.
Recommendations
The Good Space
The Good Space
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Good News/Bad News
Good News/Bad News
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Offline Worldwide
Offline Worldwide
Carly Burr

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