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Digital Detox Course
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About
an analog gift guide
not without an internal debate on gift guide culture
Nov 18
188
16
17
Most Popular
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What to do instead of scrolling
Oct 21, 2024
248
1
34
Social media is making you poor
Jan 29
156
7
26
Creative hacks I learned from Reddit
Feb 26
119
6
15
We're information-seeking creatures.
Feb 19
79
7
21
Recent posts
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When algorithms prey on vulnerability
How social media systems identify our weaknesses and turn them into engagement
Oct 30
12
3
5
Change is good
Break Free is back, but different. A good different.
Oct 16
7
1
1
Summer hours
Consider this my out of office auto-reply.
May 27
28
1
Quick Question with Rachel Kastner
Today, Iâm introducing a new series called âQuick Questionâ where I interview different people from all types of backgrounds on their own relationshipâĤ
May 21
7
1
Practical ways to regain your attention span
We're more unfocused than ever, but we don't have to be.
May 13
70
4
10
Master list of clubs & events you can host with friends
Need an excuse to invite everyone over? Look no further.
May 6
34
3
1
Quick Question with Francesca Phillips
Introducing a new interview series from Break Free from the Internet
Apr 29
9
1
3
Revisiting the past
A round-up of 7 Break Free essays worth revisiting.
Apr 22
12
1
Q&A #8 How do I recover after backtracking on my progress?
Slip-ups happen. How do you get back on the horse?
Apr 18
6
2
1
My phone is my nighttime crutch
The one habit I still haven't kicked - using my phone to fall asleep.
Apr 15
29
17
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Is having a good relationship with your phone "wellness"?
And if so, does that make it exclusive to the privileged?
Apr 8
22
3
2
A letter to the old me.
A brutally honest letter to a past version of myself.
Apr 1
41
6
6
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Reshape your relationship with technology.
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