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Introducing the Digital Detox
My new gift to you with a paid subscription
Dec 6, 2024
25
7
Summer hours
Consider this my out of office auto-reply.
May 27
28
Quick Question with Rachel Kastner
Today, I’m introducing a new series called “Quick Question” where I interview different people from all types of backgrounds on their own relationship…
May 21
7
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What to do instead of scrolling
Oct 21, 2024
244
1
Social media is making you poor
Jan 29
155
7
Creative hacks I learned from Reddit
Feb 26
118
6
We're information-seeking creatures.
Feb 19
78
7
Quit phubbing your friends.
Feb 5
72
7
We are addicted to our phones
Jan 21
71
10
Latest
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Discussions
Practical ways to regain your attention span
We're more unfocused than ever, but we don't have to be.
May 13
66
4
Master list of clubs & events you can host with friends
Need an excuse to invite everyone over? Look no further.
May 6
33
3
Quick Question with Francesca Phillips
Introducing a new interview series from Break Free from the Internet
Apr 29
9
1
Revisiting the past
A round-up of 7 Break Free essays worth revisiting.
Apr 22
12
Q&A #8 How do I recover after backtracking on my progress?
Slip-ups happen. How do you get back on the horse?
Apr 18
6
2
My phone is my nighttime crutch
The one habit I still haven't kicked - using my phone to fall asleep.
Apr 15
29
17
Is having a good relationship with your phone "wellness"?
And if so, does that make it exclusive to the privileged?
Apr 8
22
3
A letter to the old me.
A brutally honest letter to a past version of myself.
Apr 1
41
6
Q&A #7 | How can I stop mindlessly picking up my phone?
Today's reader asks how to stop picking up their phone in line, in the waiting room, and during every lull of the day.
Mar 28
6
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Break Free from the Internet
Reshape your relationship with technology.
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