That's a really good point about how a one-week detox from your phone isn't going to do a lot. I feel like living without your phone is beneficial from your health when you're able to integrate it into your daily routine (which obviously isn't an option for many people), not when you just take a break but don't have to truly rearrange your life to be without it.
That's a really good point about how a one-week detox from your phone isn't going to do a lot. I feel like living without your phone is beneficial from your health when you're able to integrate it into your daily routine (which obviously isn't an option for many people), not when you just take a break but don't have to truly rearrange your life to be without it.
Yes! Facts!
Enjoyed reading this, thank you.