Definitely adding a few of these to my audible list! Anxious Generation absolutely blew my mind while listening to it. I was in high school when the first iPhone came out I think
Same! My senior year. It's wild how so many of the effects Haidt outlines in the book still affect me as an adult. Hope you enjoy the rest! Let me know once you've listened which is your favorite.
Great list. Id also recommend how to break up with your phone by Catherine Price. She has a Substack and has a lot of good info on this.
Adding it to my list now!
Stolen Focus was so good! A definite must-read ✨
Amazing list! I have read Atomic Habits and Digital Minimalism. On to Dopamine Nation now! Thanks for sharing.
Don't skip out on Stolen Focus! Trust me!
Undertood! I’ll get to that one first. :)
Definitely adding a few of these to my audible list! Anxious Generation absolutely blew my mind while listening to it. I was in high school when the first iPhone came out I think
Same! My senior year. It's wild how so many of the effects Haidt outlines in the book still affect me as an adult. Hope you enjoy the rest! Let me know once you've listened which is your favorite.