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Rina's avatar

Great list. Id also recommend how to break up with your phone by Catherine Price. She has a Substack and has a lot of good info on this.

Mackenzie's avatar

Stolen Focus was so good! A definite must-read ✨

Emily Ternoey's avatar

Definitely adding a few of these to my audible list! Anxious Generation absolutely blew my mind while listening to it. I was in high school when the first iPhone came out I think

Break Free From the Internet's avatar

Same! My senior year. It's wild how so many of the effects Haidt outlines in the book still affect me as an adult. Hope you enjoy the rest! Let me know once you've listened which is your favorite.

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Nov 7, 2024
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Break Free From the Internet's avatar

Don't skip out on Stolen Focus! Trust me!